The end of a relationship is a painful, challenging time. Engaging in conscious uncoupling gives you a structured process to navigate your break-up or divorce.
The result is having a better relationship with your ex, a strong foundation for co-parenting, and a guide for a positive course into the future and your next relationship.
When parents can process their difficult emotions, they can help prevent their children from experiencing ongoing trauma from divorce.
The conscious uncoupling strategies are based on the work of Katherine Woodwork Thomas and her book Conscious Uncoupling: 5 Steps to Living Happily Even After. As a certified conscious uncoupling coach, I meet with clients in person in Bozeman, nationally and internationally through telehealth.